Give yourself the gift of profound rest, relaxation, and "rebooting" physically, mentally, emotionally, and spiritually. Clear and release blocked energies and stuck emotions. Connect with your inner awareness and Authentic Self. Attend one of the many Sound Medicine Ceremonies that Jere offers on a regular basis, or contact Jere to schedule your own private one-on-one or group ceremony today!
Jere offers a variety of public and private Gongbaths and Sound Medicine Journeys.
Do you ever wonder how Jere Friedman creates all those magical sounds with the gongs? Well, now you can watch and listen to this sampling of "how does he do that?"
Listen as Jere plays the largest commercially available gong in the world.
Colorado National Monument
Jere invites you to enjoy Legacy Cacao to reawaken and rediscover your Divine Essence.
At Spiral Light Sound & Meditation Center, Grand Junction, CO
Take a tour of Spiral Light Sound & Meditation Center in Grand Junction, Colorado.
“I don’t play the gongs – the gongs play me,” says Jere. “The gongs are my Teacher. They teach me to be ever mindful, to be present, to Be Here Now. They remind me to be humble, to walk with the Divine, to trust that Life brings exactly what is in the highest good of all concerned, to appreciate the Oneness of all Creation, and to Be in the high vibrational space of Love.”
Jere began playing gongs in 2009. He has studied with world renowned Gongmaster Don Conreaux and several other master gong and sound healing teachers. Jere has played gongs and facilitated sound healing sessions for thousands of people in the U.S. and internationally. Click here to watch Jere play the largest commercially available gong in the world, the Paiste 80" Symphonic gong.
Jere facilitates public and private sound medicine sessions, Breathwork + Gong Medicine Journeys, and Cacao Ceremonies with gongbaths. He also has taught dozens of students to play the gongs for themselves and others. Jere often collaborates with other gong players, sound healers, and musicians and recorded gongs for the soundtrack of a motion picture. He also is a hospice volunteer with the gongs, as well as participating in the Threshold Choir.
"I had a very profound experience at Jere's gong meditation event last night. . . It was kind of like having a dream where all the Universal Truths were revealed to me . . ."
Read this and more testimonials about gongbath experiences HERE.
As a certified Breathwork Healer, Jere will guide you through an incredible pranayamic breathwork process. This process is an active meditation technique that uses your breath to clear and release energy, open your heart, and emotionally detox your body. Jere combines the breathwork process with a gongbath to support you in processing and integrating whatever experiences came up for you in the breathwork ceremony.
When you participate in a Breathwork + Gong Healing Journey you may experience:
♥ Rebirthing ♥ Overwhelming feelings of joy ♥ Deep inner peace ♥ Deep healing of wounds, grief, and traumas ♥ Expanded states of consciousness ♥ Increased connection to Source ♥ Awaken to your Authentic Self ♥ Release undigested emotions and memories ♥ Release toxins from the cells of the body ♥ Relieve stress, release toxins, and experience deep relaxation ♥
“The [New Moon Breathwork + Sound Medicine Journey] was the most spiritual experience we have ever experienced. We received a spiritual Oneness."
"I released deep seeded emotions in a natural, heart-centered manner. The release was euphoric and deep. The gongbath then opened my pineal gland/third eye chakra. This experience paralleled my recent experiences with the plant medicines in the Amazon jungle."
"What an incredible experience!! I felt my pineal gland open with the sound and vibration of the gong radiating through my brain and body. . ."
Read these and more testimonials about breathwork experiences HERE.
Watch this video as Jere invites describes his Cacao Ceremony offerings. Join Jere in person or online to enjoy sipping Legacy Cacao, the world’s purest ceremonial-grade cacao, which is grown, harvested, and prepared in Guatemala according to the ancient formula handed down from the Mayan ancestors to their present-day descendants. This heart-warming and heart-opening elixir will support you in nourishing your brain, fueling your body, and expanding your soul as you set your intention for your next steps in life. Then, ride the energy wave of the GONG VORTEX as you seal your intention in your heart space and release it to the Universe – for the highest good of all concerned!
Legacy Cacao is the only blend in the world made according to the ancient Mayan recipe for ceremonial cacao. The ingredients are of the highest purity and quality and come together in perfect harmony. They activate the cacao from a nutritional and bioavailability standpoint, as well as from an energetic and alchemical standpoint. Although many ceremonial cacao blends add sweeteners and other trending superfood herbs, each ingredient in Legacy Cacao was chosen intentionally by the Mayan alchemists thousands of years ago. The result is the purest cacao in the most bioavailable form, unlocking tremendous energy, clarity, wisdom, and vitality.
Feeling stressed out? Unwind into a state of total relaxation as you set your intention and experience deep rest and meditation. Jere will guide you in yoga nidra, also known as "yogic sleep," which is a state of conscious relaxation. Yoga nidra is practiced while lying down - no yoga experience whatsoever is required!
Guided instructions will help you systematically relax your body and mind, fostering a state between wakefulness and sleep. Yoga nidra can reduce stress, improve sleep quality, enhance mental clarity, and promote overall well-being. Scientific research shows that one hour of yoga nidra is equivalent to four hours of deep sleep!
Jere adds the sound of gongs, singing bowls, and other instruments to envelop your body, mind, and spirit in healing and energizing vibrations, which enhances and deepens your total relaxation experience. Try Yoga Nidra + Gongbath for Total Relaxation to take your own personal journey to a deep level of inner peace, rejuvenation, and re-energization.
Create your own personalized Sound Medicine experience with Jere Friedman:
"What an amazing experience! I could try to pull out all the adjectives I know to try to describe how healing and refreshing the journey is, but I don't think that would fully describe it. Jere is masterful at putting scents, sounds, music, gongs and encouragement into the session. I highly recommend it if you are looking to reset your entire spirit, mind and body. Thank you Jere for your gift of sharing your wisdom and talent." Janet Wyatt